60 Minuten Yoga Stretching Klasse um deine innere Balance zu finden und deine Beweglichkeit mit Leichtigkeit zu verbessern. Diese Praxis erfüllt dich mit neuer Energie und lässt dich gestärkt in den Tag starten lässt. Du arbeitest mit den Körperbereichen, die Raum im Körper entstehen lässt, yum B...

Join Antonina for a revitalizing 70 minutes Yoga Stretching session, designed to awaken your body, increase flexibility, and set the tone for a fantastic day ahead. You will be guided through a series of gentle stretches, targeting key muscle groups to release tension and improve mobility.

De-stress with this 60 minutes Yoga Stretching class. Stretch out stiff and tired muscles with this well balanced movement sequence. The exercises provide you with everything you need to get your daily dose of flexibility and mobility.

The 65 minutes Yoga Stretching class is designed to stretch the muscles. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well. Getting into nice stretching poses will ease any ...

60 minutes Yoga Stretching to stretch various muscles in your body. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well. Getting into nice stretching poses will ease any physi...

START AT: [02:56]
This Yoga Stretching class is designed to stretch various muscles in your body. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well. Getting into nice stretc...

65 minutes Yoga Stretching online class for flexibility and mobility. In this practice you get a total head-to-toe body stretch, you will calm down, reduce stress and relax.

During 60 minutes we will improve your range of motion and work on lengthening and flexibility.

Always take a rest when your body needs it. Get into your favorite asana, take some rest and come back whenever you feel ready again.
In this class you get a total head-to-toe body stretch, you will calm down, reduce stress and relax. During 60 minutes we will improve your range of motion and wo...

Join Antonina for a 65 minutes Yoga Stretching Class. She will guide you through a practice where you get a total head-to-toe body stretch so you will calm down, reduce stress and relax. In this class you will improve your range of motion and work on lengthening and flexibility.

Whenever you f...

65 minutes of Yoga Stretching. Getting into nice stretching poses will ease any physical tensions and leaves you feeling lighter and more relaxed.
See if you can feel comfortable in any posture. Always listen to yourself first. If something is too much, allow yourself to take a rest.

In this class you get a total head-to-toe body stretch, you will calm down, reduce stress and relax. During 60 minutes we will improve your range of motion, work on lengthening, flexibility and your posture.

START AT: [01:40]

This is a 60 minutes Yoga Stretching class with Ulrike focussed on hips, hamstrings and the legs. You will be stretching, lengthening and opening up your body. If you have, you can use a block for this practice.