Join Antonina for a rejuvenating 60-minute Yoga Stretching class that will leave you feeling relaxed, flexible, and ready to take on the day. This class is perfect for anyone looking to increase their flexibility, improve posture, and release tension from their body.
During this session, Antonina...

Join Antonina for a rejuvenating 60-minute Yoga Stretching class. This session is all about nurturing your body and enhancing flexibility. Antonina will guide you through a sequence of gentle yet invigorating stretches, designed to release tension and increase mobility. As you flow through each p...

In this 60-minute session, we'll guide you through gentle yet powerful stretches designed to improve flexibility, release built-up tension, and leave you feeling refreshed and recharged. Our teacher Antonina will lead you in a harmonious blend of postures and breathing techniques that create a tr...

Join Antonina for a 60-minute Yoga Stretching class, where we dive into the world of flexibility and balance. In this session, we'll focus on gently stretching and lengthening your body, releasing built-up tension and promoting relaxation. With a combination of soothing postures and mindful breat...