Yoga Stretching with Antonina (10.07.23 - english)
Yoga Stretching Live Recorded
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1h 3m
De-stress with this 60 minutes Yoga Stretching class. Stretch out stiff and tired muscles with this well balanced movement sequence. The exercises provide you with everything you need to get your daily dose of flexibility and mobility.
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START AT: [02:56]
This Yoga Stretching class is designed to stretch various muscles in your body. Working on the elongation of the muscles will increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well. Getting into nice stretc...
