Live stream preview
14min My Daily 16 #2 - Vinyasa Flow with Verena (english)
Vinyasa Yoga
•
14m
14 minutes for yourself with this empowering Vinyasa Flow guided by Verena. Use this practice whenever you want to come back to a strong feeling in your body.
Up Next in Vinyasa Yoga
-
17min My Daily 16 #3 - Feelgood Flow ...
Stay fit and strong and feel good within your body with this effective 17 minutes Yoga Flow by Verena. Move through a sequence of Yoga Asanas that will stretch and strengthen your muscles
-
16min My Daily 16 #4 - Feel yourself ...
16 minutes to really feel yourself in this beautifully crafted Yoga Flow with Verena. Stretch and strengthen yourself and remove any feeling of stagnancy.
-
19min My Daily 16 #6 - Centering Flow...
Enjoy this short 20 minutes centering Flow video with Verena. You will strengthen your core, enjoy deep stretches and twists and challenge your balance. Your perfect class to do in your work breaks or whenever you need to come back to your center.