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Yoga Stretching with Antonina (16.10.23 - english)
1h 6m
Join Antonina for a rejuvenating 60-minute Yoga Stretching class. This session is all about nurturing your body and enhancing flexibility. Antonina will guide you through a sequence of gentle yet invigorating stretches, designed to release tension and increase mobility. As you flow through each posture, you'll experience the soothing benefits of deep breaths and mindful movement. Whether you're starting your day or unwinding in the evening, this class is the perfect way to improve your flexibility and find that inner balance.