Up Next in Yoga Stretching Live Recorded

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  1:09:04

  Yoga Stretching with Antonina (27.02....

  Yoga Stretching with Antonina (27.02....

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  1:06:04

  Yoga Stretching - Open the connective...

  Yoga Stretching - Open the connective...

  START AT: [04:55]
  Open up, stretch, feel and move in this Yoga Stretching Class. Move through simple asanas to ground yourself, find your anchor and really open up the connective tissue, fascia and muscles.

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  1:07:08

  Yoga Stretching with Antonina (english)

  Yoga Stretching with Antonina (english)

  Work on the elongation of the muscles to increases the blood flow and circulation in certain body parts, which positively affects your brain and boosts the mood as well.