Live stream preview
Teacher Elisabeth
Elisabeth
•
19s
Get to know Elisabeth, Yoga and Budokon teacher at our studio.
Up Next in Elisabeth
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29 min Lateral Lines Flow with Elisab...
Join Elisabeth for 29 minutes Vinyasa Yoga Flow Class where you will work on your side lines. She will guide you through specific asanas that will help you stretch and strengthen your side body.
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26min Yoga Stretching Happy Hips with...
The focus of this class will be hips and hamstrings. No equipment needed, if you want, you can use a yoga block.
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35min Budokon Basics One - Awakening ...
For an even deeper experience, you may open the following link, which will lead you to a beautiful compilation of tracks. The yoga flow will be in sync with breath, sound and movement.
https://open.spotify.com/playlist/0AzqjZt8LFUd5GSVILAk5V?si=er5GKMPwTzmzBYfSu2NfpA&dl_branch=1
