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Morning Yoga - For Neck, Jaw & Shoulders with Ulrike (09.08.2023 - english)
58m
Rise and shine with our 60 minutes Morning Yoga class, dedicated to revitalizing your neck, head, jaw, and shoulders. Immerse yourself in a practice that embraces every inch of this area, offering liberation and openness. Join Ulrike, as she guides you through a series of mindful movements designed to release tension and promote mobility. Discover the power of deep stretches and gentle flows, allowing your body to let go and embrace space.