Join us for a revitalizing 60-minute Morning Yoga class led by Antonina. This session is all about embracing a new day with a rejuvenated body and a calm mind. Antonina will guide you through a carefully curated sequence of postures and stretches, with a particular focus on welcoming the morning with open shoulders, a supple spine, and a sense of inner calm. You'll flow through poses designed to enhance your flexibility and energize your body, setting the perfect tone for the day ahead.