In this empowering class, we'll delve deep into the realm of mindfulness, movement, and self-discovery. Clara will skillfully guide you through a seamless fusion of HIIT, yoga, and meditation, allowing you to harness the incredible power of your body and mind.
Discover the joy of being fully present in the moment, as we strengthen our physical selves while nurturing our emotional awareness. Whether you're seeking a dynamic workout or a soulful connection, this class caters to your unique needs.