Discover the transformative power of Kundalini Yoga in this enlightening class led by our experienced instructor, Ksenia. Kundalini Yoga is a sacred practice that combines dynamic postures, breathwork, meditation, and mantra chanting to awaken your inner energy and create a sense of profound vitality. With Ksenia's guidance, you'll explore the depths of your inner self, balance your chakras, and unlock your true potential. Kundalini Yoga taps into the dormant energy at the base of your spine, allowing it to rise and flow through your body, promoting clarity, creativity, and spiritual growth.