Secrets of Essential Oils with Elena Brower - Day 25 BASIL
30 Days Secrets of Essential Oils with Elena Brower
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3m 21s
Basil oil has a warm, spicy, yet herbal aroma known to reduce anxious feelings. Basil oil provides great benefits to both the mind and body due to its high linalool content, making it an ideal application to help reduce feelings of tension when applied to the temples and back of the neck. Basil is commonly used in cooking to add a fresh, herbal flavor to meats, pastas, and entrée dishes, and it is also cooling to the skin. The aroma of Basil oil helps promote a sense of focus and a stress-relieving experience.
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Ginger essential oil is derived from the fresh rhizome of the ginger plant. Inhale from the bottle. This is very effective for feeling nauseous. It can also support you to when you have eaten the wrong food combination or too late.