Join us for a heart-pounding 60-minute fitness adventure that will leave you feeling strong and confident. In this dynamic Body Shape class led by our amazing instructor, Antonina, you'll experience a total-body workout that combines cardio, strength training, and targeted exercises to sculpt your physique. Get ready to sweat, challenge your limits, and discover newfound energy as you work on toning your muscles, improving your endurance, and embracing a healthier you.