Stretching 15.11.23
Veronika
•
1h 8m
Up Next in Veronika
-
Pilates Mat with Veronika (26.10.23 -...
In this Mat Pilates session, you'll experience the core-strengthening, posture-improving, and flexibility-enhancing benefits of Pilates. Veronika's expert guidance will lead you through a series of controlled movements, focusing on your body's alignment and engagement.
Discover a balanced approac... -
Stretching with Veronika (27.10.23 - ...
Join Veronika for a 60-minute Stretching class that promises to leave you feeling rejuvenated and light on your feet.
In this class, Veronika will guide you through a series of stretching exercises that target various muscle groups. The focus here is on gently lengthening the muscles, improving f... -
Pilates Mat with Veronika (25.10.23 -...
In this Mat Pilates session, you'll experience the core-strengthening, posture-improving, and flexibility-enhancing benefits of Pilates. Veronika's guidance will lead you through a series of controlled movements, focusing on your body's alignment and engagement.
Discover a balanced approach to fi...
