Yoga Stretching with Ulrike (23.08.23 - english)
Ulrike
•
59m
Up Next in Ulrike
-
Morning Yoga - For Neck, Jaw & Should...
Rise and shine with our 60 minutes Morning Yoga class, dedicated to revitalizing your neck, head, jaw, and shoulders. Immerse yourself in a practice that embraces every inch of this area, offering liberation and openness. Join Ulrike, as she guides you through a series of mindful movements desig...
-
Morning Yoga - Neck, Head, Shoulder F...
Start your day with intention in this 60 minutes Morning Yoga class, focusing on your neck, head, jaw, and shoulders. Dive into a practice that targets every corner of tension, bringing you both relief and strength. In this session, Ulrike will guide you through mindful movements that release the...
-
Pilates with Ulrike (05.08.23 - english)
Join us for a 60 minutes Pilates class, that targets every muscle group, from head to toe. You will start with a gentle warmup. Through controlled movements and mindful breathing, you'll build a strong foundation, enhance your balance, and unleash your body's potential. The class will end with a ...
