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Morning Yoga mit Ulrike (18.01.23 - german)
Ulrike
•
57m
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60 minutes Morning Yoga class to work on the mobility of the hips and strengthening the muscles around that area. The Morning Yoga classes are designed to wake up and energize the entire body.
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Morning Yoga Hips with Ulrike (06.04....
A 60 minutes Morning Yoga class to wake up and energize all layers of the body. This class in particular focusses on opening, stretching and strengthening the hips.