Pilates with Veronika (19.10.23 - german)
Pilates Live Recorded
•
1h 3m
Join us for a Pilates experience like no other, led by Veronika. In this class, we shift our focus to the power of the breath.
Breathing is not just an essential bodily function; it's also a key element of Pilates practice. Through intentional, controlled breathing, we can enhance our body's movement and overall well-being. In this class, Veronika will guide you through a Pilates session that emphasizes breath awareness, deepening your connection with each movement.
Up Next in Pilates Live Recorded
-
Pilates mit Veronika (18.10.23 - german)
START AT: (02:15)
This 60 minutes Pilates session is all about harnessing the power of your breath to enhance your core strength, flexibility, and overall well-being. Join us for a rejuvenating journey that connects mind and body, helping you find balance and vitality. Let's flow together in this... -
Pilates with Ulrike (14.10.23 - english)
Join Ulrike in a 60-minute Pilates class designed to provide a comprehensive mind and body workout. This session combines the best elements to leave you feeling rejuvenated, strong, and flexible.
The class begins with a gentle and invigorating warm-up. You'll awaken your muscles and get the blood... -
Pilates mit Veronika (07.10.2023 - ge...
START AT: (05:32)
In dieser 60-minütigen Klasse erwartet dich eine wohltuende Reise zu mehr Körperbewusstsein und Kraft. Veronika führt dich durch eine sorgfältig choreografierte Abfolge von Übungen, die deine Muskulatur kräftigen und gleichzeitig deine Flexibilität fördern. Die Pilates-Prinzipie...
