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Pilates 18.11.23
Pilates Live Recorded
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54m
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Pilates Mat with Veronika (26.10.23 -...
In this Mat Pilates session, you'll experience the core-strengthening, posture-improving, and flexibility-enhancing benefits of Pilates. Veronika's expert guidance will lead you through a series of controlled movements, focusing on your body's alignment and engagement.
Discover a balanced approac...