Live stream preview
Mindful Body with Petra (10.02.23 - english)
Petra
•
1h 20m
START AT: [05:50]
Up Next in Petra
-
Mindful Body - Judgement Free Movemen...
START AT: [08:40]
Mindful Body is an activating full body workout without judgment. This means that the most important thing is to listen to what your body needs today and move in a way it feels good for you. There is no right or wrong - just you being yourself. -
Mindful Body - Nourishment on all lev...
START AT: [08:30]
Mindful Body is a holistic training. It can be your physical workout but it can be so much more. A nourishment for your body, mind, heart and soul. You can expect powerful exercises and moments of stillness and reflection. -
Mindful Body with Petra (08.01.23 - e...
