Live stream preview
PRENATAL MINDFUL BODY "Connect With Baby & Embrace The New You"
Prenatal Program
•
32m
In this prenatal Mindful Body class we take time to connect with our baby. Breathe into your belly, imagine how you hug your baby, feel the positive radiance, move, dance and smile.
Up Next in Prenatal Program
-
PRENATAL MINDFUL BODY "Ground Yoursel...
Sometimes everything just feels a little too much. I’ve got you. I feel you. In this prenatal Mindful Body class we ground ourselves when feeling overwhelmed. To feel save and whole again.
-
PRENATAL MINDFUL BODY "Quick and Dirty"
This prenatal Mindful Body class is full of fire and energy. Join me for a quick refresh.
-
PRENATAL MINDFUL BODY "Change is Good...
Todays prenatal Mindful Body class is about change. About accepting it as a part of you. Feel it. Surrender into it. This is still you.