Up Next in Olivia

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  1:18:40

  Mindful Body with Olivia (03.09.23 - ...

  Mindful Body with Olivia (03.09.23 - ...

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  1:30:40

  Mindful Body with Olivia (12.07.23 - ...

  Mindful Body with Olivia (12.07.23 - ...

  START AT: [03:04]
  75 minutes full body workout for your body, mind and soul. With exercises that help tighten the body and define the muscles, it allows you to sweat and become a leaner overall self. This class is about getting to know yourself and offers the opportunity to release and let go of ...

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  1:17:52

  Mindful Body - Make yourself a Priori...

  Mindful Body - Make yourself a Priori...

  [START AT: 5:15]
  Move, breathe and sweat in this 75 minutes Mindful Body class. The intention here is to make yourself a priority. Move in a way that feels good for you, take what you need. It is not only about the physical workout but really about mindful movement that touches something within y...