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Watch this video and more on Body Concept Studio

70 min Mindful Body with Olivia (english)

Olivia • 1h 11m

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  • 75min Mindful Body with Olivia (english)

    This is a 75 minute Mindful Body class to move and feel your body and connect yourself with your center and your heart. This is more than just another Online Workout. This class offers you strong but mindful movements and moments of stillness to really gift yourself with what you need most.