START AT: (01:50)
Kickstart your day with our Morning Yoga class! Join us for a revitalizing session that focuses on enhancing your flexibility, strength, and inner balance. Set a positive tone for your day by stretching and energizing your body and mind. Rise and shine with us on the mat!

"Beginne deinen Tag mit 60 Minuten Morgen-Yoga! In dieser Einheit konzentrieren wir uns darauf, deine Schultern zu mobilisieren, Verspannungen zu lösen und sie zu stärken, um sie beweglicher zu machen. Mach mit bei dieser erfrischenden Praxis und starte positiv in deinen Tag. Lass uns diese Schul...

60 minutes of Morning Yoga. Awaken your day with tranquility and renewed energy. Get ready to feel alive and vibrant! With each pose, you'll awaken your muscles, increase flexibility, and improve circulation.

Rise and shine with our 60 minutes Morning Yoga class, dedicated to revitalizing your neck, head, jaw, and shoulders. Immerse yourself in a practice that embraces every inch of this area, offering liberation and openness. Join Ulrike, as she guides you through a series of mindful movements desig...

Starte deinen Tag mit einer erfrischenden 60 Minuten Morning Yoga Klasse, die deine Schultern im Mittelpunkt hat. Diese sanfte Praxis hilft dir, Verspannungen in den Schultern zu lösen und eine wohltuende Dehnung zu erfahren. Die fließenden Bewegungen und Atemübungen bringen nicht nur Flexibilitä...

60 minutes of Morning Yoga. Awaken your day with tranquility and renewed energy. Get ready to feel alive and vibrant! With each pose, you'll awaken your muscles, increase flexibility, and improve circulation.

Wake up your body, feeling energised and ready for the day with this 60 minutes Morning Yoga class. The focus will be on twists and spinal waves, so that the spine is nice and fluid again.

Stretch out tired and achy parts of your body with this 65 minutes Morning Yoga class. This is the perfect energy boost for your whole system.
Always listen to your body first within your practice. Whenever you feel exhausted, keep in mind you can always take some rest. Come into shavasana or ch...