Morning Yoga - Fokus Hüften mit Ulrike (29.06.23 - german)
Morning Yoga Live Recorded
•
58m
Starte aktiviert und mit Energie in den Tag. Diese 60 Minuten Morning Yoga Klasse legt den Fokus auf die Öffnung der Hüften und die Kräftigung der Muskulatur um die Hüften, sodass wir die Muskulatur auflockern und in eine gerade Körperhaltung kommen können.
Up Next in Morning Yoga Live Recorded
-
Morning Yoga - For The Hips with Ulri...
60 minutes of Morning Yoga to wake up and be ready for the day. The focus of this class is on opening the hips and on stretching and strengthening the area around the hips.
-
Morning Yoga with Antonina (27.06.23 ...
Start the day right with this 60 minutes Morning Yoga Flow class that leaves you feeling energised, balanced and ready for the day. Stretch out stiff areas and activate your muscles. You will start in a relaxing pose and then move into the flow. If you want, you can use a polster and 2 blocks to ...
-
Morning Yoga - Side Stretches with Ul...
60 minutes Morning Yoga to start into the day with the focus on side stretches. This class supports you to lengthen the sides of the body, open up the ribcage, breathe deeper and have a better posture.