Morning Yoga with Antonina (27.10.23 - english)
Morning Yoga Live Recorded
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1h 9m
Antonina will guide you through a series of yoga postures, focusing on gentle stretches, mindful breathwork, and relaxation. This practice is suitable for all levels, and no prior yoga experience is required.
Wake up, stretch, and align your body and mind in preparation for the day ahead. Come together with our community, and let's greet the morning sun with positive energy and intention.
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