Morning Yoga - Nacken, Schultern & Kiefer mit Ulrike (25.05.23 - german)
Morning Yoga Live Recorded
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57m
60 Minuten Morning Yoga um klar und fit in den Tag zu starten. Fokus dieser Klasse ist Nacken, Schultern und Kiefer. Alle Bereiche des oberen Körpers in denen leicht Anspannung entsteht. Diese Klasse ist vor allem zu empfehlen für Menschen, die vorm Computer arbeiten um in eine öffnende Haltung zu kommen
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