Live stream preview
Morning Yoga - Stretch it all out with Antonina (18.04.23 - english)
Morning Yoga Live Recorded
•
1h 7m
Flow into this day with this 65 minutes Morning Yoga class. You will move the entire body and stretch it all out. Listen to your body first and move in a way that feels good for you.
Up Next in Morning Yoga Live Recorded
-
Morning Yoga - Psoas Focus with Ulrik...
In this class you will start the day with Ulrike. The focus in today's practice is the Psoas muscle that connects the lower to the upper body. This muscle gets tighter when you are sitting a lot in your daily life and have lots of stress.
The Yoga Asanas you will practice will help you to elong... -
Morning Yoga Routine with Antonina (1...
Antonina guides you through a 65 minutes Morning Yoga routine with stretches for the whole body so you can wake up and energize your system.
All levels welcome -
Morning Yoga with Ulrike (09.02.23 - ...
