Up Next in Monday

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  37:50

  38 min Flexibility Flow with Antonina

  38 min Flexibility Flow with Antonina

  In this flexibility flow, Antonina will guide you through a vinyasa-based class consisting of stretching elements. You will be able to explore and break down certain asanas which will open up and mindfully create more space in the entire body. You’ll increase the range of motion, become more flex...