28min MINDFUL BODY Feel Into What Is - with Marietta (english)
Mindful Body
•
27m
Feel into everything that you are with this 28 minutes Mindful Body class. It utilises mindfulness movement, elements of yoga and meditation and gives you the space to explore your feelings and emotions. Explore who you are. Feel into what is in this moment. You will finish this class feeling connected to your needs and being fully present with yourself.
Up Next in Mindful Body
-
15min MINDFUL BODY Signature Meditati...
Join our MINDFUL BODY signature meditation.
-
22min MINDFUL BODY You Deserve It All...
This class is a reminder that you are worthy of everything you wish for and that you deserve it all. Mindfulness Movement for body and mind meet full body Hiit workout. The most important thing is that you listen to your body and take what you need.
-
22min MINDFUL BODY Patience - with Mo...
We are not here to be perfect, we are here to learn, to heal, to grow ~
choose to be patient with yourself. Our signature class Mindful Body combines aspects of yoga, meditation, Hiit workout and mindfulness movement, This class is perfect if you want to connect with yourself, feel your physical ...
