Live stream preview
22min Mindful Body Morning Activation - with Marietta (english)
Mindful Body
•
21m
A deliberate short Mindful Body class to prepare you for the upcoming day.
This class incorporates a Hiit workout, mindfulness movement and moments of rest to check in and integrate. All levels welcome
Up Next in Mindful Body
-
22 minutes MINDFUL BODY - Wake up wit...
Join me in this energizing morning Mindful Body class and start the day with a happy heart and an amazing mood. Dynamic Full Body workout to wake up the entire system
-
24in MINDFUL BODY New Beginnings - wi...
This life is yours. Open your heart for a new chapter. Everyday is an opportunity for a new beginning.
-
21min MINDFUL BODY Energy Flush - wit...
Letting go of what feels stuck.
