Mindful Body - Move without judgement with Clara (29.06.23 - english)
Mindful Body Live Recorded
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1h 10m
This 70 minutes Mindful Body class connects your mind, body and soul. It will support you to allow yourself to listen and feel. The intention for this class is to move with no judgement. This means that you take a break whenever you need, move in a way that feels good, breathe whenever you wanna be more present.
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