Mindful Body - Connection to Yourself with Petra (27.04.23 - english)
Mindful Body Live Recorded
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1h 8m
70 minutes of energizing Mindful Body practice. In this full body workout you are invited to do what feels good. It is about the connection to yourself. Try to figure out what is needed and move in a way that feels nourishing. Mindful Body allows you to let it all out, sweat and become a leaner overall self.
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