Mindful Body - Possibility to Connect with Clara (06.04.23 - english)
Mindful Body Live Recorded
•
1h 10m
This is a 75 minutes Mindful Body class with Clara that gives you the possibility to connect. It is an invitation to go inward and concentrate only on yourself. This class will be a physical full body workout but it will also be a workout for the mind and your heart. Use this space to listen to what you heart needs and see if you can give yourself that.
Up Next in Mindful Body Live Recorded
-
Mindful Body with Clara (09.04.23 - e...
This class is about getting to know yourself and offers the opportunity to release and let go of feelings and emotions that often cannot be expressed in daily life. By releasing all the negativity, you'll make space for new positive things. So be curious, be open, and allow yourself to feel.
-
Mindful Body - Nourishment on all lev...
START AT: [08:30]
Mindful Body is a holistic training. It can be your physical workout but it can be so much more. A nourishment for your body, mind, heart and soul. You can expect powerful exercises and moments of stillness and reflection. -
Mindful Body with Mona (14.01.23 - en...
