Mindful Body - Judgement Free Movement with Petra (05.04.23 - english)
Mindful Body Live Recorded
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1h 18m
START AT: [08:40]
Mindful Body is an activating full body workout without judgment. This means that the most important thing is to listen to what your body needs today and move in a way it feels good for you. There is no right or wrong - just you being yourself.
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