Live stream preview
Mindful Body - Be curious with Clara (english)
Mindful Body Live Recorded
•
1h 20m
The main ingredient in Mindful Body is to stay with yourself and listen. Listen to your thoughts, listen to what emotions come up and concentrate on yourself. It is a full body workout that includes balance, strength, flexibility, high intensity movements and meditation.
Up Next in Mindful Body Live Recorded
-
Mindful Body with Hano (07.03.23 - en...
-
Mindful Body with Nina (07.03.23 - en...
-
Mindful Body with Hano (16.03.23 - en...
