Up Next in Mindful Body Live Recorded

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  1:13:00

  Mindful Body with Petra (03.03.23 - e...

  Mindful Body with Petra (03.03.23 - e...

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  1:27:28

  Mindful Body with Petra (english)

  Mindful Body with Petra (english)

  START AT: [12:15]
  Mindful body is everything you need it to be: a physical workout or a therapy session. It combines high intensity movements with aspects of yoga and meditations. Take what you need.

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  1:21:33

  Mindful Body with Nina (english)

  Mindful Body with Nina (english)

  START AT: [00:24]
  Train not just your body but also the mind. Manifest your emotions, your strength and power. Get a little stronger than you think you are with movements for the whole body.