Mindful Body with Clara (28.09.2023 - english)
Mindful Body Live Recorded
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1h 12m
Discover the essence of Mindful Body in this special class, where the focus is on kindness and staying centered. During these 75 minutes, we'll guide you through a unique fusion of mindfulness, HIIT, yoga, and meditation. It's an invitation to be gentle with yourself, nurture your inner peace, and find balance.
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