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Mindful Body with Hano (26.09.2023 - english)

Mindful Body Live Recorded • 1h 13m

Get ready to unlock new levels of self explorarion in this 75 minutes Mindful Body class! Elevate your spirit and strengthen your body with a blend of mindful HIIT, yoga-inspired movements, meditation, and emotional awareness. It's not just a workout; it's a soulful journey to reconnect and radiate positivity.

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