Up Next in Mindful Body Live Recorded

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  1:21:52

  Mindful Body 07.11.23

  Mindful Body 07.11.23

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  1:19:31

  Mindful Body with Hano (24.10.23 - en...

  Mindful Body with Hano (24.10.23 - en...

  Hano's unique approach to Mindful Body encourages you to connect with your inner self, exploring your physical and emotional boundaries. Through mindful movements, meditation, and breath, you'll find harmony and balance within. This class is a blend of mind and body, and it's open to all levels. ...

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  1:09:52

  Mindful Body with Clara (26.10.23 - e...

  Mindful Body with Clara (26.10.23 - e...

  Join Clara for a transformative 75-minute Mindful Body class that's designed to connect you with your inner self. In this session, Clara will expertly guide you through various movements, helping you build a deeper understanding of your body's needs.
  By embracing the Mindful Body approach, you'll...