Up Next in Michael

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  1:00:56

  Yoga Therapy with Michael (25.02.23 -...

  Yoga Therapy with Michael (25.02.23 -...

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  1:06:04

  Yoga Therapy - New Energy with Michae...

  Yoga Therapy - New Energy with Michae...

  START AT: [02:20]
  Yoga Therapy starts slow and in full presence to wake up the body in a therapeutic way. Michael shows you exercises to bring new energy into the body and nourish the inner organs. Focusing on the breath and the proper alignment of the asanas, will increase your awareness of you...

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  1:02:56

  Yoga Therapy with Kapalbhati with Mic...

  Yoga Therapy with Kapalbhati with Mic...

  START AT: [01:55]
  In the Yoga Therapy classes you start gentle and slowly flow into the movement. You'll be practicing a cleansing breath as well as the Kapalbhati breathing method. This cleanses your organs from the inside out. Michael then guides you through the sequence of the day.