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Yoga Therapy with Michael (23.03.23)

Move with Michael through a therapeutic Sequence of Yoga Asanas that connect the body and mind by using the breath.

1:07:48

Peaceful Yoga Therapy with Michael (2...

Peaceful Yoga Therapy with Michael (2...

In this class you'll be able to release physical stress and tensions, improve your mobility and range of motion and increase your focus and attention. The class is accessible to everyone.
26:19

26min Yoga Therapy Vitalizing with Mi...

26min Yoga Therapy Vitalizing with Mi...

Michael teaches you parts of the 5-Element Form. We start by increasing the inhalation to excite the nervous system. This creates a lot of energy in a very short time.
1:05:27

65min Foundations of Yoga - with Mich...

65min Foundations of Yoga - with Mich...