Live stream preview
22min Morning Yoga Slow Flow - with Marietta (english)
Marietta
•
21m
22 minutes of Morning Yoga Slow Flow with Marietta to start into your day in calming way. This class offers you mindful centering and strengthening for the entire body. Level: Intermediate
Up Next in Marietta
-
22min Mindful Body Morning Activation...
A deliberate short Mindful Body class to prepare you for the upcoming day.
This class incorporates a Hiit workout, mindfulness movement and moments of rest to check in and integrate. All levels welcome -
21min MINDFUL BODY Energy Flush - wit...
Letting go of what feels stuck.
-
Mindful Body 08.01.24
