Mindful Body with Laura (28.07.23 - english)
Laura
•
1h 18m
75 minutes of Mindful Body that will guide you through a series of gentle yet empowering exercises, designed to awaken your body's potential and cultivate a deeper sense of self-awareness. No matter your fitness level or experience with mindfulness, this class is open to all, with modifications provided to ensure everyone can fully embrace the journey
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