Kundalini Yoga Live Recorded
Collection of LIVE RECORDED classes
Each kundalini class begins with a chant and is followed up by a warm up exercise .
The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.
The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into positive ones. This will allow you to be more productive and, as a consequence, even more successful in your life!
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Kundalini Yoga Balance with Ksenia (17.03.23 - english)
Explore with Ksenia: What does Balance mean for you, on the physical, emotional, mental and on a soul level? She will then guide you through activating and clearing Kundalini practices.
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New Moon Kundalini Yoga with Ksenia (21.03.23 - english)
Observe your breathe in the beginning of this Kundalini Yoga series. You will the move a lot of energy in the different exercises with Ksenia.
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Kundalini Yoga for Weight Control with Ksenia
Start lying down on your back to fully arrive in this activating Kundalini practice. Ksenia will teach you a Kundalini set for Weight Control to reach your ideal weight and be comfortable and loving in your body.
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Full Moon Kundalini Yoga with Ksenia (english) 07.03
[START AT: 21:00]
Special Full Moon Class with Ksenia to let go of old patterns and behavioral structures that limits you and weighs you down. What is it that you still need to let go of? Whom do you need to forgive? How can you open yourself completely?
