Kundalini Yoga Live Recorded
Collection of LIVE RECORDED classes
Each kundalini class begins with a chant and is followed up by a warm up exercise .
The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.
The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into positive ones. This will allow you to be more productive and, as a consequence, even more successful in your life!
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Kundalini Yoga 01.03.24
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Kundalini Yoga 26.10.24
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Kundalini Yoga 19.01.24
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Kundalini Yoga 27.02.24
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Kundalini Yoga 20.02.24
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Kundalini Yoga 16.02.24
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Kundalini Yoga 13.02.24
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Kundalini Yoga 02.02.24
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Kundalini Yoga 16.01.24
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Kundalini Yoga 12.01.24
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Kundalini Yoga with Ksenia (27.10.23 - english)
Kundalini Yoga is known for its ability to boost energy, enhance mental clarity, and promote inner balance. Ksenia's expert guidance will lead you through ancient techniques and postures to awaken your Kundalini energy, resulting in a rejuvenated sense of self.
Join our online community and unloc... -
Kundalini Yoga with Ksenia (24.10.23 - english)
Kundalini Yoga is known for its ability to boost energy, enhance mental clarity, and promote inner balance. Ksenia's guidance will lead you through ancient techniques and postures to awaken your Kundalini energy, resulting in a rejuvenated sense of self.
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Kundalini Yoga with Ksenia (13.10.23 - english)
Discover the transformative power of Kundalini Yoga in this enlightening class led by our experienced instructor, Ksenia. Kundalini Yoga is a sacred practice that combines dynamic postures, breathwork, meditation, and mantra chanting to awaken your inner energy and create a sense of profound vita...
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Kundalini Yoga with Ksenia (06.10.2023 - english)
Discover the profound energies within you with our Kundalini Yoga Online Class! Kundalini yoga is a transformative practice that combines dynamic postures, breathwork, and meditation to awaken your inner potential. In this online session, you'll experience the power of Kundalini to cultivate vita...
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Kundalini Yoga with Ksenia (03.10.2023 - english)
In this class, we journey beyond the physical, tapping into the energy within. Kundalini Yoga combines powerful postures, breathwork, and meditation to awaken your dormant energy, balance your chakras, and elevate your consciousness. Join us as we explore the depths of your inner self, unlocking ...
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Kundalini Yoga with Ksenia (12.09.23. english)
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Kundalini Yoga 05.09.23
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Kundalini Yoga with Ksenia (08.09.23 - english)
75 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.
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Kundalini Yoga with Ksenia (27.06.23 - english)
75 minutes of Kundalini Yoga where Ksenia guides you through a holistic practice that combines meditation, movement, focus and working with your energy. The class includes Breath of Fire to move the energy in your different bodies. Take a break whenever you need it
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Kundalini Yoga - Guidance of the Awakened Heart with Ksenia (23.06.23 - english)
START AT: [00:53]
75 minutes of Kundalini Yoga to listen to the guidance of the awakened heart. The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.The yogic techniques you will learn in class will allow you to change your n...
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Kundalini Yoga - Balance your Glandular System with Ksenia (20.06.23 - english)
Kundalini brings together different focus points: mind, energy, physical. The most important thing is to keep the awareness of movement and breath. This class incorporates the breath of fire. You will practice a set of Kundalini kriyas that balances the glandular system.
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Kundalini Yoga with Ksenia (16.06.23 - english)
60 minutes Kundalini yoga class to activate your energy. This practice includes focussed awareness, meditation, movement, bandhas or locks and the breath.
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Kundalini Yoga with Ksenia (13.06.23 - english)
80 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.
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Kundalini Yoga with Ksenia (02.06.23 - english)
70 minutes of Kundalini Yoga. This class uses breath, focus, movement and meditation. Specifically in this class you will use the breath of fire. The exercises are combined with breath retention.