Kundalini Yoga with Ksenia (13.06.23 - english)
Kundalini Yoga Live Recorded
•
1h 18m
80 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.
Up Next in Kundalini Yoga Live Recorded
-
Kundalini Yoga with Ksenia (02.06.23 ...
70 minutes of Kundalini Yoga. This class uses breath, focus, movement and meditation. Specifically in this class you will use the breath of fire. The exercises are combined with breath retention.
-
Kundalini Yoga with Ksenia (01.06.23 ...
Move the energy with this 70 minutes Kundalini Yoga class.
The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.
The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into ... -
Kundalini Yoga with Ksenia (26.05.23 ...
The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.
The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into positive ones. This will allow you to be more productive an...