Kundalini Yoga - Mind Endurance with Ksenia (28.04.23 - english)
Kundalini Yoga Live Recorded
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1h 12m
START AT: [01:09]
Kundalini Yoga works with Endurance. You will stay longer in the exercises to work with the mind and separate the mind from the body. This class works with movement, breath, locks and observation.
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