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Kundalini Yoga with Ksenia (12.09.23. english)
Kundalini Yoga Live Recorded
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1h 17m
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75 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.
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Kundalini Yoga with Ksenia (27.06.23 ...
75 minutes of Kundalini Yoga where Ksenia guides you through a holistic practice that combines meditation, movement, focus and working with your energy. The class includes Breath of Fire to move the energy in your different bodies. Take a break whenever you need it