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Kundalini Yoga with Ksenia (03.10.2023 - english)
Kundalini Yoga Live Recorded
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1h 15m
In this class, we journey beyond the physical, tapping into the energy within. Kundalini Yoga combines powerful postures, breathwork, and meditation to awaken your dormant energy, balance your chakras, and elevate your consciousness. Join us as we explore the depths of your inner self, unlocking your true potential and inner wisdom. Whether you're new to Kundalini or a seasoned practitioner, this class is an invitation to expand your horizons and experience profound inner shifts.
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75 minutes Kundalini Yoga class. Kundalini Yoga brings together different energies and elements. There is focus, movement, locks and a lot of breath. The purpose of this class is to activate your own energy. If you get tired, take a short break.
