Kundalini Yoga with Ksenia (26.05.23 - english)
Ksenia
•
1h 14m
The central part of the sessions are the kriyas, which combine postures and breathing techniques and end with a meditation.
The yogic techniques you will learn in class will allow you to change your negative psycho-emotional states into positive ones. This will allow you to be more productive and, as a consequence, even more successful in your life!
Up Next in Ksenia
-
Kundalini Yoga with Ksenia (19.05.202...
70 minutes Kundalini Online Class. In this class you will practice different Kundalini Kriyas and among them Breath of Fire - a strong masculine practice. Always feel free to take a break whenever you need one.
-
Kundalini Yoga with Ksenia (16.05.202...
75 minutes Kundalini Yoga class. Kundalini Yoga uses a lot of breath, mind focus and meditation. There are fast switch on and switch off's. You go strongly into the exercises, allowing the maximum potential of the physical body to expand. Afterwards you relax and lay down. That way you train the ...
-
Kundalini Yoga - Transform your Energ...
70 minutes Kundalini Yoga Class to drop all the daily routines, the stress and the noise from the outside world and look within to transform your own energy. This practice includes movement, breathing exercises and energy work.
